3 tablespoons coconut oil 1 tablespoon unsalted butter 1 medium onion, finely chopped 4 garlic cloves, minced 2 to 4 jalapenos, cored and...

Yield: 6 servings 1/2 pineapple, cored, peeled & chopped 1 mango, peeled, pitted, and chopped 1/2 red bell pepper, cored, seeded, chopped...

Yield: 3-4 Servings 1 tablespoon olive oil 2 tablespoons butter 1/4 teaspoon red chile flakes 1 small onion, chopped 1 jalapeno, seeded...

16 oz. fresh strawberries, hulls removed (can also use frozen) 1 can frozen limeade concentrate 4 cups water, divided. May need more (can...